Health and Fitness

Improv Camp I never went to a sleep-away camp.  Okay, that’s not entirely true.  I went to Camp Timberlee in 4th and 5th grades.  Imagine getting the chance to do that as an adult… with alcohol!  Last weekend I did …

This week I want to discuss eating out.  Everything is well and good when you’re in your little cocoon of Nutrisystem meals, fruit, veggies and low calorie snacks.  What happens when you want to hang out with your friends on …

Welcome to the newest weekly series.  I’m hoping this will hold me accountable.  I’m talking about weight loss, which I’ve come to realize is an internal journey.

  Moto Leggings  //  Long-Sleeve Shirt  //  Faux Leather Leggings  // Hoodie  //  Camo Leggings Headphones  //  Nikes  //  Sports Bra  //  Jawbone Up 3

Goals for 2016

Bianca persuaded me to get a class pass.  Here’s the idea — for $99 a month, you can take unlimited classes around your city.  Since I live in NY, I can take them anywhere here.  Well, I don’t exactly understand …

During these bitter cold winter months, hydration is more important than ever. The reason being that the ambient air outside is much drier than in warmer weather. Unfortunately, the arid, arctic air takes a toll on your skin. Red, chapped, …